36 Affirmations
for Mental, Physical, and Spiritual Wellness. By Amy
Zerner and Monte Farber
This unique deck
helps you live a life of quality and meaning, unburdened by
hurtful habits that impede the pathways to your goals. These 36
cards, each with an uplifting affirmation on one side and
inspiring artwork on the other, are effective reminders of the
many positive habits you now have and others that can greatly
benefit your mental, physical, and spiritual wellness.
Some examples:
Grow - I
enjoy every day as an opportunity to grow.~ "Just as a grain of
sand wraps itself in successive layers of material born of the
oyster until it becomes the precious pearl, we attain emotional
intelligence when irritations are seen as opportunities for
growth."
Boundaries -
I make boundaries and respect them.~ "No one has the right to
trample on your words, feelings, or personal space, no matter
how close to you or well intentioned they are. Be respectful of
the rights of others. You have the right to be alone."
Shadow - I
face my shadow-self bravely. ~ "Our ever-present shadow side can
cause anxiety and self-doubt, weaken our resolve, and poison
relationships. The problem is not that we are bad, but that we
think we are. Allow your light side to triumph."
Process - I
invent creative solutions to every problem. ~ "Think of yourself
as an inventor or artist. Both confront the unknown with faith
in their creative abilities to guide them to truth and beauty.
Make your life a work of art and your art a work of life."